Ashburn Youth Football League is a youth sports league created for the children of Ashburn, Virginia and the surrounding areas.The AYFL exists to promote youth football in the Ashburn area, and is intended to be an instructional league that places an emph


What is Ultimate Flag Football?
AYFL Ultimate flag is the first and only flag format in Northern Virginia that incorporates the use of helmets and shoulder pads. Like the pros’ spring training, players expand their football skills without fear of major injury as often seen in head-on collisions in an unprotected flag environment. AYFL Ultimate Flag is the most advanced flag football experience, spring league in Northern Virginia. (No weight restrictions for ball carriers.)

How is Ultimate Flag Football different from Traditional Flag Football?
Ultimate Flag Football gets players used to limited contact that underlies many of the physical aspects of tackle football.  Players develop traditional football skills that cannot be achieved in a traditional flag format such as:

·        Extra protection from equipment

·        Blocking Techniques

·        Defensive Positioning to Pull Flags & Similarities to Tackle Football

·        Run Game Concepts

·        Passing Game Concepts

·        Catching Techniques

·        Alignment & Proper Football Stance

·        Offensive & Defensive Position Names & Roles

·        Overall Offensive Concepts

·        Overall Defensive Concepts

Is there tackling in Ultimate Flag?
There is NO tackling in Ultimate Flag.  However, there is a Contact Zone (up to 5 yds beyond the line of scrimmage) where players are permitted to use open hand, above the waist blocking techniques; stiff arms and various defensive line techniques to protect or get to the ball carrier.  Contact from these techniques along with attempts to grab flags can still lead to a player falling to the ground either by themselves or along with other players.

How much is the registration fee?
For the Spring 2023 season, the registration fee is $259 for A,B and C division and $160 for D division.    

When does the 2023 Ultimate Flag Season begin?
The season begins on March, 1st 2023.  The first regular season game will be the final Sunday of March.

What times are the games played?
For the 2023 season, the games are anticipated to be played on Sundays between 11AM and 8PM

When are practices?
Practices will run twice per week (weekday evenings), with games on Sundays.  Weekday practice times will be at the discretion of the coach. Typically, they will start around 5:30pm - 6:00pm and last approximately an hour and a half.

Where are the games played?
Home games are expected to be held at an Ashburn high school (e.g., Briar Woods High School). Away games can be held in Leesburg, Sterling, or Purcellville.  The benefit of using this field is our games will play rain or shine!

Where are the practices?
Practices are held in the Ashburn area.  Coaches will share the location.

Do I have to buy my own equipment?
No.  The registration fee includes use of league issued shoulder pads and helmet, face shields for helmets, jerseys, and flags.

What do I need to provide?

Black shorts with NO pockets, football cleats, practice jersey, water bottle labeled with name on it, and mouthguard.  Football gloves are highly recommended.  We recommend an athletic cup.  While players are not allowed to tackle, they still fall trying to grab flags.

What levels (age groups) are offered?
Players registered for Ultimate Flag will be placed per our current fall grade brackets
A Division – 7th and 8th Grade
B Division – 5th and 6th Grade
C Division – 3rd and 4th Grade
D Division – 1st and 2nd Grade

Players are welcome to play "up", but cannot play "down."  (a 7th grader must play in A league for example, not play down in B.) 

How are teams selected?
We try to honor parent requests for coaches and to be on teams with friends for carpooling.  We also look at the experience level indicated by the parent of the athlete.   We try our best to make sure each team has a similar mixture of experience levels.  In addition, we take into consideration height and weight so each team has enough players for the various positions, ex linemen, potential QB, and receivers although there is no weight limit on eligible ball carriers.

What if my player does not attend a local Ashburn School?
It’s ok.  All are welcome!

Can I request that my player be on a specific team?
AYFL does not guarantee player placement requests but we try our best.

How are the coaches selected?
Many factors are considered when selecting coaches such as experience, tenure with the league, etc.  Many of our coaches have played at the highest of levels including college and the NFL.  Parents interested in coaching are also highly encouraged to apply.  We also have coaches bring teams to the league to experience Ultimate Flag.

Are there any pre-season evaluations?
AYFL will not conduct any pre-season player evaluations.

Is prior football experience required?

I am interested in coaching a team, who do I contact?

Thank you for your interest in coaching an Ultimate Flag team! All head coaches get reimbursed for their child's registration fees at the end of the season when they return their coaches' equipment to the AYFL. Please contact us at for more information. 



We will refund the registration fee (minus a service charge that increases every month from when registration opens) for requests made by March 1st, 2023. After that time, if a child decides not to participate or is unable to participate, no refund will be offered.  The refund service charge will be $20 until January 1st, 2023; $35 between January 2nd to February 1st, 2023; and $50 from February 2nd to March 1st, 2023.  To request a refund please contact