Sample Daily Schedule (Subject to change)
Check-in for the camp opens at 7:30AM, Tuesday morning. Check-in on Wednesday thru Saturday will open at 8:30AM. Pick-up for the end of camp will be between 3:30 and 4:00PM Tuesday thru Friday. Pick-up on Saturday, July 10th will be between 12:00 and 12:30.
It will be a busy week for the campers and they are sure to be worn out at the end of each day. The campers will be participating in 4 straight days of 2-a-day practices followed by a practice/scrimmage session on the final day of camp. During the 2-a-day practice sessions AYFL will be providing lunch to the campers from 11:30 until 1:00PM. If your child has a food allergy please make sure to note that upon check-in. Day 5 of the camp will be our scrimmage. The practice/scrimmage session will go from 9:00AM until 11:30AM.
Please note we will be acclimating the campers to their football equipment on day one of camp. The campers will only be wearing their shorts, cleats, helmets and jerseys the morning of the first day of camp. The campers will wear shorts, cleats, helmets, jerseys and shoulder pads on the afternoon of Day 1 of camp. Day 2 through Day 5 of the camp will be in full pads, including helmet, shoulder pads and 7 piece pant pad set. Based on possible extreme heat, we may adjust as we go forward.
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Morning Schedule
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Period
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1
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9:00 to 9:20 – Team Flexibility / Warm-up
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Red Offense / White Defense
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2
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Position Coach
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9:20 to 9:40 – Individual
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3
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Position Coaches
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9:40 to 10:00 – Unit Drills and Instruction
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4
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Coordinators
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10:00 to 10:20 - Team
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White Offense / Red Defense
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10:20 to 10:25 - Transition / Water
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5
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Position Coach
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10:25 to 10:45 – Individual
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6
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Position Coaches
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10:45 to 11:05 – Unit Drills and Instruction
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7
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Coordinators
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11:05 to 11:25 - Team
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LUNCH BREAK
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11:30 to 1:00 - Rest / Film / Review
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Afternoon Schedule
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Period
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1
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1:00 to 1:20 – Team Flexibility / Warm-up
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Red Offense / White Defense
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2
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Position Coach
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1:20 to 1:35 – Individual
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3
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Position Coaches
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1:35 to 1:55 – Unit Drills and Instruction
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4
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Coordinators
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1:55 to 2:15 - Team
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White Offense / Red Defense
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2:15 to 2:20 - Transition / Water
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5
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Position Coach
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2:20 to 2:35 - Individual
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6
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Position Coaches
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2:35 to 2:55 - Unit Drills and Instruction
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7
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Coordinators
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2:55 to 3:15 - Team
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3:15 to 3:30 - TEAM BUILDING
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