AYFL and Russell Fitness Sports and Wellness will be hosting a pre-season Conditioning Clinic July 27 - July 30th from 6pm -8pm at Stone Bridge High School.

Get your kids prepared for the upcoming season by participating in this conditioning clinic.

Regsitration is $45   Go to: www.sportability.com/ayfl

AYFL will be holding its Second Annual Summer Full Contact Camps this coming July.  The dates for the camps will be July 7th through the 11th and July 14th through the 18th.  Registration for camps is now open at www.sportability.com/ayfl.  The camps are day camps, and will be held in Ashburn, Virginia .  Parents can drop campers off between 8:30 and 9 AM, and will be able to pick up campers between 4 and 4:30 PM.  The camps are for children ages 8 to rising 11th graders. 

The costs for camp(s) are as follows:

$399 5/1 thru 6/30

Double up (both weeks):

$599 5/1 thru 6/30

FOR FURTHER DETAILS SEE: 2009 AYFL Contact Camps

Russell Fitness, LLC is a personal training and sports enhancement service, that provides high quality training to all those who have the desire to be great. We help individuals attain one of the greatest gifts of all –that of good health. We are passionate to assist individuals in reaching their full potential in terms of their diet, health, fitness and athletic ability.